Weigh In record (no journal entry) for 05 December 2018
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134.3 lb
Lost so far: 33.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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1399 kcal
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Fat: 82.89g | Prot: 61.00g | Carb: 101.42g.
Lunch: Lindt Edelbitter Schokolade 85%, Kinder Country, Kirschtomaten, Gurke (mit Schale), Aldi Buttergemüse, Aldi Nudeln. Dinner: Soulfood Burger Brötchen, Block House American Burger, Guacamole, Süßkartoffelpommes. more...
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steady weight
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kleene2309's weight history
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