Joliegamera's Journal, 03 December 2018

Weigh In record (no journal entry) for 03 December 2018
154.8 lb Lost so far: 42.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2018:
3030 kcal Fat: 120.00g | Prot: 108.00g | Carb: 389.00g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: McDonald's Strawberry Sundae. Dinner: Dairy Queen Butterfinger Blizzard (Large), Dairy Queen Texas Toast, Dairy Queen French Fries (Regular), Dairy Queen Chicken Strips. more...
1925 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
steady weight

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