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Jaja.....het cijfertje blijft zakken ♥️♥️♥️
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268.7 lb
Lost so far: 61.9 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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1556 kcal
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Fat: 69.99g | Prot: 91.70g | Carb: 134.38g.
Breakfast: AH Pitloze Witte Druiven, Alpro Cashewmelk, AH Ongebrande Pecannoten, Zonnatura Teff Oergranenontbijt. Lunch: Milbona Skyr Aardbei, Tomatensoep. Dinner: AH Salade met Bulgur, Kikkererwten en Gojibessen, AH Spareribs Zoet. Snacks/Other: Nescafé Gold White Choc & Pistachio Mocha. more...
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losing 1.8 lb a week
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