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Noenie55
Journal
13 Sep 12
Noenie55's Journal, 13 September 2012
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Weigh In record (no journal entry) for 13 September 2012
195.6 lb
Lost so far:
0 lb
.
Still to go:
41.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 September 2012:
773 kcal
Fat: 12.35g | Prot: 20.96g | Carb: 146.88g.
Breakfast:
chips.
Lunch:
toffee.
Dinner:
Broccoli and Cheese Baked Potato.
Snacks/Other:
Fudge Bomb Pop.
more...
2917 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 10 minutes, Running (jogging) - 5/mph - 51 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
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