MorganFaye's Journal, 10 June 2010

Weigh In record (no journal entry) for 10 June 2010
203.0 lb Lost so far: 27.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2010:
884 kcal Fat: 33.77g | Prot: 23.76g | Carb: 122.75g.   Breakfast: Special K Cereal Bars - Chocolatey Pretzel, PC Blue Menu Omega 3 Granola, PC Blue Menu Finesse Yogurt Cups. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Tomatoes, Original Margarine, Classic 100% Whole Wheat Bread. Snacks/Other: Kettle Corn White Cheddar. more...
2670 kcal Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Circuit Training - 27 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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