Weigh In record (no journal entry) for 24 November 2018
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106.7 lb
Lost so far: 3.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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888 kcal
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Fat: 23.92g | Prot: 45.85g | Carb: 121.42g.
Breakfast: Fage Fruyo Mirtilli 0%, Carrefour Cereali Fibra Plus. Lunch: Pere Abate, Paella ai Frutti di Mare. Dinner: Zucca Cotta, Uovo, Quinoa (Cotta). more...
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losing 1.0 lb a week
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melina.70's weight history
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