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Naqualin
Journal
10 Apr 11
Naqualin's Journal, 10 April 2011
Naqualin's Profile
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Weigh In record (no journal entry) for 10 April 2011
223.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 April 2011:
206 kcal
Fat: 1.44g | Prot: 32.35g | Carb: 14.88g.
Breakfast:
Milk (Nonfat), 100% Whey Protein Powder Gold Standard - Double Rich Chocolate.
more...
2942 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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