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NewSarah!
Journal
07 Nov 18
NewSarah!'s Journal, 07 November 2018
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Weigh In record (no journal entry) for 07 November 2018
206.2 lb
Lost so far:
18.8 lb
.
Still to go:
76.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2018:
870 kcal
Fat: 59.00g | Prot: 34.00g | Carb: 52.00g.
Lunch:
President's Choice Shepherd's Pie.
Dinner:
Fresh Attitude Caesar Salad, Pickle Barrel Beef Barley Soup.
more...
4161 kcal
Activities & Exercise:
Sitting - 6 hours, Washing Dishes - 15 minutes, Desk Work - 8 hours, Google Fit - 9 hours and 45 minutes.
more...
losing 3.2 lb a week
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NewSarah!'s weight history
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