Weigh In record (no journal entry) for 07 November 2018
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116.8 lb
Lost so far: 2.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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227 kcal
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Fat: 11.04g | Prot: 8.63g | Carb: 24.72g.
Breakfast: Веселый Молочник Сметана 15%, Mamma Chia Семена Чиа, Овсяная Каша на Воде. more...
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losing 0.8 lb a week
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fat_jeanny's weight history
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