Weigh In record (no journal entry) for 28 October 2018
|
129.4 lb
Lost so far: 11.1 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 October 2018:
|
2302 kcal
|
Fat: 118.00g | Prot: 59.25g | Carb: 251.25g.
Breakfast: Fresh Market Pillow Cookie, O'Charley's Yeast Roll with Margarine, O'Charley's Grilled Top Sirloin, O'Charley's Sweet Potato Fries, Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Marie Callender's Chicken Pot Pie. Dinner: Meijer M&M Cookie. Snacks/Other: M&M's Cookies & Screeem. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|