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Woot!!! I am soo happy!! It feels like such a relief to be losing all this extra baggage! =)
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307.0 lb
Lost so far: 23.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2010:
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990 kcal
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Fat: 39.14g | Prot: 90.00g | Carb: 61.90g.
Dinner: Spinach (Drained Solids, Canned), green beans, cauliflower, fat free catalina, steak, salad. Snacks/Other: health wise proticcino. more...
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4752 kcal
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Activities & Exercise:
Sitting - 2 hours, Exercise machine (moderate) - 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 2 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 11.7 lb a week
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 Comments
Whoo! Hoo!!! That is an amazing loss for a week - good job!!!
09 Jun 10 by member: amanda123
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09 Jun 10 by member: ctlss
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10 Jun 10 by member: rvnwlf
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Thanks everyone! When I went to the doctor yesterday, I asked if I could deviate from the diet for my son's birthday dinner out and she gave me the go ahead but I still didn't go that far from it! I was just too darn happy to know how much I have already lost and how I am going to continue. I didn't go NEAR that desert bar at Golden Corral or have anything with a gravy or any serious starches like potatoes. The closest I came was green beans, lol!
10 Jun 10 by member: foodisevil
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