So excited to see the 180”s soon!
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190.2 lb
Lost so far: 19.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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1045 kcal
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Fat: 84.91g | Prot: 64.87g | Carb: 10.16g.
Breakfast: Kerrygold Pure Irish Butter, Great Value Shredded Mild Cheddar Cheese, Egg, Jones All Natural Fully Cooked Sausage, Hormel Real Bacon Bits 40% Less Fat. Lunch: Oscar Mayer Carving Board Oven Roasted Turkey Breast, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. Snacks/Other: Smucker's Natural Creamy Peanut Butter. more...
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losing 5.6 lb a week
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