Weigh In record (no journal entry) for 04 October 2018
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166.9 lb
Lost so far: 0.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2018:
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196 kcal
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Fat: 0.40g | Prot: 9.90g | Carb: 38.30g.
Breakfast: Aldi Skim Milk, Kellogg's Rice Bubbles. more...
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steady weight
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MarianneRolfe's weight history
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