Weigh In record (no journal entry) for 01 October 2018
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229.9 lb
Lost so far: 62.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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1050 kcal
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Fat: 87.86g | Prot: 39.87g | Carb: 28.11g.
Breakfast: Dolphin Coco Кокосовая Мука, Окское Яйцо Отборное, Chaokoh Кокосовые Сливки, С.Пудовъ Мука Миндальная, Nutiva Кокосовое Масло. more...
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gaining 3.1 lb a week
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opa-nataliya's weight history
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