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Treasurehunter3754
Journal
25 Sep 18
Treasurehunter3754's Journal, 25 September 2018
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 25 September 2018
153.0 lb
Lost so far:
32.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2018:
788 kcal
Fat: 56.42g | Prot: 35.26g | Carb: 40.09g.
Breakfast:
Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sunny Meadow Scrambled Eggs, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh).
Lunch:
Frankfurter or Hot Dog on Bun.
Dinner:
Cauliflower, Hillshire Farm Beef Polska Kielbasa.
Snacks/Other:
Jiffy Creamy Peanut Butter.
more...
2558 kcal
Activities & Exercise:
Watching TV/Computer - 5 hours, Driving - 2 hours, Shopping - 3 hours, Desk Work - 4 hours, Sleeping - 10 hours.
more...
gaining 7.0 lb a week
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