Weigh In record (no journal entry) for 18 September 2018
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124.0 lb
Lost so far: 16.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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1734 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 50 minutes, Yoga - 1 hour. more...
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losing 0.1 lb a week
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karithomas's weight history
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