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отеки после самолета((( и без ходьбы, но теперь дома!
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178.4 lb
Lost so far: 0.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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496 kcal
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Fat: 23.90g | Prot: 36.67g | Carb: 35.71g.
Breakfast: Курага, Геркулес Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Савушкин Продукт Творог Зерненый 5%. Snacks/Other: Савушкин Продукт Творог Зерненый 5%, Кофе. more...
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losing 6.2 lb a week
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upochka's weight history
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