Weigh In record (no journal entry) for 05 September 2018
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171.3 lb
Lost so far: 34.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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1890 kcal
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Fat: 168.92g | Prot: 66.02g | Carb: 20.99g.
Breakfast: Café. Lunch: Huevo Cocido, Huevo Cocido, Huevo Cocido, Ensalada Mixta. Dinner: Hacendado Alioli, Salmón. Snacks/Other: Hacendado Pipas Peladas. more...
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gaining 2.7 lb a week
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anakuna's weight history
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