Weigh In record (no journal entry) for 26 August 2018
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127.4 lb
Lost so far: 2.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2018:
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1587 kcal
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Fat: 49.26g | Prot: 126.49g | Carb: 160.01g.
Breakfast: Mulino Bianco Fette Biscottate le Cereali, Conad Marmellata Albicocche, Coop Zucchero di Canna Integrale, Caffè Espresso. Lunch: Peperoni Rossi Dolci, Coop Zucchero di Canna Integrale, Petto di Pollo, Carne, Pomodori Ciliegini, Baguette, Olio Extra Vergine di Oliva, Caffè Espresso. Dinner: Bonduelle Mais Dolce e Croccante, Findus Fiori di Tonno, Olio Extra Vergine di Oliva. Snacks/Other: Milk Skyr Vaniglia, Anguria. more...
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steady weight
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