alinakotikovaa's Journal, 17 August 2018

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Weigh In record (no journal entry) for 17 August 2018

129.2 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 August 2018:

169 kcal

Fat: 9.74g | Prot: 6.90g | Carb: 14.85g. Lunch: Суп с Фрикадельками. Dinner: Персики. more...

1713 kcal

Activities & Exercise: Hula Hoop - 10 minutes, Bike Machine (Cycling) - 34 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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alinakotikovaa's Journal, 17 August 2018

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