Saw the new Mission Impossible movie on Saturday, went swimming yesterday morning, and over to feed my sister's cats last night. Keeping up the weekend activities, but little energy left afterwards. Got my infusion this morning, and tomorrow's AME, so HAPPY MONDAY everyone.
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254.0 lb
Lost so far: 43.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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1651 kcal
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Fat: 28.17g | Prot: 43.88g | Carb: 163.10g.
Breakfast: Starbucks Chicken Sausage & Bacon Biscuit, Starbucks Cold Foam Cascara Cold Brew. Lunch: Tsunami Pickled Ginger, Tokyo Joe's Crab Wonton Roll, Sushi Brokers sushi eel sauce, Kona Grill Shrimp Tempura Roll. Snacks/Other: NuGo Vanilla Yogurt Bar. more...
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gaining 3.5 lb a week
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