Weigh In record (no journal entry) for 30 July 2018
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196.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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1128 kcal
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Fat: 57.10g | Prot: 39.59g | Carb: 118.86g.
Breakfast: Natural Life Biscoito de Coco com Cobertura de Chocolate Meio Amargo, Sonda Ameixa Vermelha, Morangos, Perdigão Salame Defumado, Starbucks Croissant de Presunto e Queijo. Lunch: Peras, Garoto Serenata de Amor, Pizza de Atum. more...
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steady weight
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donna_123's weight history
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