katerinka_trufel's Journal, 28 July 2018

Weigh In record (no journal entry) for 28 July 2018
112.7 lb Lost so far: 13.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2018:
397 kcal Fat: 24.22g | Prot: 6.06g | Carb: 43.75g.   Breakfast: Халва. more...
1472 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.4 lb a week



     
 

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