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Gotta drink water, water everywhere
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224.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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1618 kcal
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Fat: 106.57g | Prot: 64.44g | Carb: 97.63g.
Breakfast: McDonald's Sausage Patty, Kraft American Cheese Slice, McDonald's Round Egg, McDonald's Diet Coke (Large), McDonald's Hash Brown. Lunch: gluten free delicious white sandwich bread small slices, French's Honey Mustard, Eckrich Honey Ham, Sargento Natural Provolone Cheese. Snacks/Other: Lance Salted Peanuts (32g), Planters Salted Peanuts (1 oz), Whole Foods Market Banana Chips. more...
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steady weight
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