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ho preso 3 etti
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108.7 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2018:
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1228 kcal
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Fat: 39.16g | Prot: 66.77g | Carb: 139.74g.
Breakfast: Arachidi con Guscio (Mangiate Sgusciate), Semi di Chia, Zespri Kiwi Gold. Lunch: Rima Benessere Base Precotta per Pizza e Focaccia, La Bottega del Gusto Arrosto di Tacchino Affettato, Cetriolo (senza Buccia). Dinner: Pesche, Primo Sale, Fagiolini Bolliti, Germinal Polpette Piselli Carote e Amaranto. Snacks/Other: Arachidi, Pistacchi. more...
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1227 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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melina.70's weight history
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