Weigh In record (no journal entry) for 25 July 2018
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133.8 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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960 kcal
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Fat: 42.07g | Prot: 34.34g | Carb: 110.93g.
Breakfast: Белый Хлеб, Ашан Сыр Российский 50%, Велком Сосиски с Сыром. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Био Баланс Йогурт Злаки. more...
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losing 10.8 lb a week
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