Weigh In record (no journal entry) for 25 July 2018
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138.5 lb
Lost so far: 29.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1035 kcal
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Fat: 47.99g | Prot: 48.38g | Carb: 107.63g.
Lunch: Blumenkohl, Olivenöl, Hähnchenbrustfilet. Dinner: Mangos, Aldi Joghurt Mild 0,1% Fett, Ei, Bio Dinkelvollkornmehl, Olivenöl, Süßkartoffel, Möhren, Brokkoli, Zucchini. Snacks/Other: Aldi Bio Maiswaffeln, Aseli Schaumzuckerfiguren. more...
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steady weight
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kleene2309's weight history
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