the past few weeks have been horrible. I lost all motivation to stay away from sugar and have been on a sugar fest so to speak.
Today I've recommitted myself. I got outdoors and raked leaves, burned brush with the help of my kids and have maintained a healthy choice kind of day!
Lisa
|
147.0 lb
Lost so far: 37.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
|
gaining 2.7 lb a week
|