Weigh In record (no journal entry) for 07 July 2018
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156.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2018:
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1777 kcal
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Fat: 53.56g | Prot: 77.61g | Carb: 261.95g.
Breakfast: MLEKOVITA Super Body Active. Lunch: Жареное Яйцо, Ржаной Хлеб, Гуакамоле, Кабачковые Оладьи. Dinner: Оливковое Масло, Брокколи, Шпинат, Красные Помидоры, Кабачок, Яичный Белок. Snacks/Other: Sunfill Батончик Манго-Кокос, Мёд, Печеное Яблоко, Голубика. more...
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1752 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Lena Saratova's weight history
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