Weigh In record (no journal entry) for 26 June 2018
|
127.0 lb
Lost so far: 16.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2018:
|
1052 kcal
|
Fat: 57.35g | Prot: 65.06g | Carb: 70.40g.
Breakfast: Estrela do Oriente Castanha do Pará. Lunch: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Quiabo Cozido. Dinner: Perdigão Salsicha Hot Dog, Pão Francês. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosangela Fogacio's weight history
|