Weigh In record (no journal entry) for 24 June 2018
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111.6 lb
Lost so far: 6.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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356 kcal
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Fat: 10.58g | Prot: 9.59g | Carb: 70.61g.
Breakfast: Zymil Light Milk, Ovaltine Energy Drink Mix, Passion Fruit, Kellogg's LCM's Golden Joys, Pink Lady Apples, Zymil Light Milk, Coffee. Snacks/Other: Twinings Pure Green Tea. more...
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gaining 6.2 lb a week
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clarescotney74's weight history
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