Weigh In record (no journal entry) for 17 May 2010
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190.8 lb
Lost so far: 39.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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1750 kcal
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Fat: 78.83g | Prot: 79.94g | Carb: 184.67g.
Lunch: Bacon & Spinach Salad. Dinner: 12" Turkey Breast. Snacks/Other: Grapes. more...
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losing 2.8 lb a week
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