Weigh In record (no journal entry) for 17 June 2018
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215.4 lb
Lost so far: 12.8 lb.
Still to go: 45.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 June 2018:
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2982 kcal
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Fat: 101.39g | Prot: 86.37g | Carb: 431.35g.
Breakfast: Biscoteria Marmor Kuchen, Harry Körner Balance Sandwich, Aprikosenkonfitüre. Lunch: Knorr Knoblauch Sauce, Äpfel, Holstensegen Rapsöl, Hähnchenbrustfilet, Glasnudeln (Gekocht). Snacks/Other: Bauer's Jagdwurst, Harry Vollkornbrot, Seeberger Walnusskerne, Alesto Paranusskerne, Seeberger Mandeln, Süßkirschen, Salvita Eukalyptus Menthol, Äpfel. more...
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2723 kcal
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Activities & Exercise:
rad - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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steady weight
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