zapatista's Journal, 16 May 2010

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Weigh In record (no journal entry) for 16 May 2010

191.2 lb Lost so far: 38.8 lb. Still to go: 16.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:

2333 kcal

Fat: 120.94g | Prot: 74.27g | Carb: 293.06g. Breakfast: carrots, almonds, parsley. Lunch: Almonds. Dinner: Bananas. Snacks/Other: carrots, almonds, grapes. more...

2377 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 5.6 lb a week

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zapatista's Journal, 16 May 2010

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