Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
zapatista
Journal
15 May 10
zapatista's Journal, 15 May 2010
zapatista's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 May 2010
190.4 lb
Lost so far:
39.6 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2010:
2711 kcal
Fat: 162.55g | Prot: 92.06g | Carb: 269.26g.
Breakfast:
breakfast burrito.
Dinner:
cranberries, parsley, grapes.
Snacks/Other:
almonds.
more...
2173 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
zapatista's weight history
view complete history