Weigh In record (no journal entry) for 06 June 2018
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277.8 lb
Lost so far: 33.1 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1273 kcal
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Fat: 52.28g | Prot: 87.56g | Carb: 119.81g.
Breakfast: Milbona Queso Fresco Batido 0%, Café, Mayi Tortita Casera, Leche (Leche Entera), Fresas. Lunch: Aldi Atún en Aceite de Oliva, Huevo Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva Extra Virgen. Dinner: Aceite de Oliva Extra Virgen, Arroz Blanco, DIA Jamón Cocido Extra, El Cultivador Pepinillos Agridulces, Pepino (con Cáscara). more...
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losing 1.8 lb a week
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