Wife and son have helped change the way we eat and live. I've been pumping insulin for a month and feel better than I have in years. The family tells me I'm a lot nicer now than I was before. I guess feeling bad made me a jerk. Lets keep moving past that now. Spending the day cooking good food for the week.
|
237.0 lb
Lost so far: 17.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2012:
|
441 kcal
|
Fat: 15.29g | Prot: 24.36g | Carb: 50.73g.
Breakfast: Egg, Potatoes (Flesh, Without Salt, Boiled). Dinner: Red Potatoes (Flesh and Skin). more...
|
steady weight
|
Comments
Glad to hear your family is backing you up on this! That's the greatest support anyone can receive. It's also awesome that you're feeling better! (:
22 Jul 12 by member: Asarver
|
Its hard to be a good person when you're feeling like crap. Glad you found what works for you.
23 Jul 12 by member: fatoldlady
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
protractorboy's weight history
|