Weigh In record (no journal entry) for 30 May 2018
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133.8 lb
Lost so far: 3.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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372 kcal
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Fat: 21.68g | Prot: 19.16g | Carb: 26.12g.
Breakfast: Сваренное Вкрутую Яйцо, Геркулес Овсяная Каша на Молоке, Вимм-Билль-Данн (ВБД) Сыр Ламбер. more...
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losing 3.1 lb a week
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milanastas's weight history
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