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кетоны 0,5, глюкоза 6,1
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229.5 lb
Lost so far: 63.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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694 kcal
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Fat: 47.60g | Prot: 60.80g | Carb: 0.58g.
Breakfast: МСТ Oil, Aroy-D Кокосовое Молоко 60%, Сардины в Масле (Консервы). more...
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steady weight
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opa-nataliya's weight history
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