кетоны 0,4,глюкоза 4,7
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228.4 lb
Lost so far: 64.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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369 kcal
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Fat: 27.34g | Prot: 14.52g | Carb: 13.13g.
Breakfast: Healthy Food Ширатаки, Котлета Домашняя, Jarrow Formulas Масло МСТ. more...
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losing 17.0 lb a week
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opa-nataliya's weight history
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