Weigh In record (no journal entry) for 20 May 2018
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160.3 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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5024 kcal
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Fat: 251.59g | Prot: 244.15g | Carb: 435.45g.
Breakfast: Roncero Crema de Queso Semicurado, Hacendado Caramelo Líquido, Manzana, Pan Blanco, Cola Cao Cola Cao Original, Clara de Huevo. Lunch: Pan Blanco, Tomate Frito, Coren Magro de Cerdo Cocido Extra, Patatas Fritas, Gazpacho Casero. Dinner: Nestea Al Limón, Burger King Steakhouse, MisterCorn Sabores De Africa. Snacks/Other: Ternera, Pechuga de Pollo a la Plancha, Pechuga de Pollo, Pizza de Carne y Verduras de Masa Delgada, Costillas de Cerdo con Salsa Barbacoa, Foster's Hollywood Bacon Cheese Fries. more...
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gaining 1.2 lb a week
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