Weigh In record (no journal entry) for 19 May 2018
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182.8 lb
Lost so far: 22.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2018:
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216 kcal
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Fat: 2.73g | Prot: 4.32g | Carb: 41.48g.
Breakfast: Bokomo Otees - Chocolate Flavour, Coffee with Milk. Snacks/Other: Coffee with Milk. more...
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losing 0.5 lb a week
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Cheron@1's weight history
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