Weigh In record (no journal entry) for 15 May 2018
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134.5 lb
Lost so far: 20.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1150 kcal
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Fat: 41.00g | Prot: 71.64g | Carb: 125.14g.
Breakfast: Café Expresso. Lunch: Clafoutis aux Cerises, Pain, Fromage Brie, Rôti de Boeuf, Barilla Tagliatelle, Tomates Cerises, Pamplemousse, Crevette. Dinner: Muesli (Fruits Secs et Noix), Yoplait Petit Suisse 0%, Carrefour Surimi, Vinaigrette, Auchan Mozzarella , Carrefour Tomates Cerises Italie. more...
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losing 3.1 lb a week
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