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kittysuth
Journal
15 Jul 12
kittysuth's Journal, 15 July 2012
kittysuth's Profile
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Weigh In record (no journal entry) for 15 July 2012
239.0 lb
Lost so far:
43.0 lb
.
Still to go:
89.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2012:
2232 kcal
Fat: 99.25g | Prot: 91.00g | Carb: 246.25g.
Breakfast:
Strawberry Jelly, Crunchy Peanut Butter, Value Hamburger Buns.
Dinner:
red baron cheese sticks, Classic Crust - Special Deluxe Pizza, red baron.
more...
3648 kcal
Activities & Exercise:
Housework - 30 minutes, Standing - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 2.4 lb a week
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