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Bom dia, bonitos e bonitas!!! Vocês costumam tomar algo pra resolver a retenção de líquidos?
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104.5 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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940 kcal
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Fat: 62.89g | Prot: 53.63g | Carb: 37.77g.
Breakfast: Frimesa Nata, Café, Camil Mini Biscoitos de Arroz Integral, Requeijão. Lunch: Rabanetes, Ovo Cozido, Abobrinha Recheada, Repolho Verde Cozido. Dinner: Spoleto Cenoura, Panini Nadia, Hellmann's Maionese, Scala Queijo Prato. Snacks/Other: Patinho, Salada de Maionese, Frimesa Nata, Café com Açúcar. more...
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1741 kcal
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Activities & Exercise:
Cooking - 29 minutes, Ironing - 1 hour, Sitting - 5 hours, Walking (slow) - 2/mph - 27 minutes, Shopping - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 2 minutes, Cleaning - 1 hour and 25 minutes, Walking (moderate) - 3/mph - 37 minutes. more...
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losing 0.4 lb a week
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