Weigh In record (no journal entry) for 06 May 2018
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154.3 lb
Lost so far: 7.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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351 kcal
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Fat: 9.68g | Prot: 7.59g | Carb: 57.57g.
Breakfast: Вареники с Картошкой. more...
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losing 0.6 lb a week
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