Weigh In record (no journal entry) for 05 May 2018
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115.8 lb
Lost so far: 3.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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350 kcal
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Fat: 15.00g | Prot: 41.00g | Carb: 39.00g.
Breakfast: GNC Lean Shake Burn - Chocolate Mocha. Lunch: Quest Vanilla Caramel Hero Protein Bar. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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losing 11.9 lb a week
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