Weigh In record (no journal entry) for 02 May 2018
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163.7 lb
Lost so far: 26.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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1115 kcal
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Fat: 51.66g | Prot: 56.57g | Carb: 105.97g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Butter (Salted) , Hormel Chili No Beans, Great Value Fat Free Italian Dressing, Baby Carrots , Onions , Iceberg Lettuce (Includes Crisphead Types) , Baked Potato (Peel Not Eaten). Dinner: Egg Bread , Butter , Kroger Homestyle Chicken Vegetable Noodle Soup. more...
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2776 kcal
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Activities & Exercise:
Sitting - 6 hours, Music playing - 2 hours, Housework - 4 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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paupey's weight history
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