Weigh In record (no journal entry) for 30 April 2018
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120.2 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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207 kcal
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Fat: 7.04g | Prot: 16.27g | Carb: 20.53g.
Breakfast: Челны Хлеб Хлеб Челнинский, Сметана 15%, Сахар, Простоквашино Творог 2%. more...
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gaining 0.8 lb a week
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gulsh1's weight history
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