haseeins's Journal, 29 April 2018

Weigh In record (no journal entry) for 29 April 2018
205.5 lb Lost so far: 29.8 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2018:
1901 kcal Fat: 90.25g | Prot: 69.15g | Carb: 202.78g.   Breakfast: Buko Pikante Kräuter, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen, Gekochtes Ei, Tomaten. Lunch: Gut & Günstig Backofen-Frites Wellenschnitt, Iglo Filegro Zünftiger Bier-Backteig. more...
gaining 6.2 lb a week

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